Ever noticed those round marks on athletes’ backs and wondered what they are? Chances are, they’ve just had cupping therapy—an ancient healing practice that’s making a huge comeback. Also known in some regions as singi therapy, this technique isn’t new at all. In fact, it dates back to ancient India and has been used for centuries to ease everything from chronic pain to stress.
What’s even more exciting? Cupping is also valued for its role in hijama, which helps clear impurities and give your skin a radiant glow. So whether you’re looking for pain relief, relaxation, or even a beauty boost, cupping might just be what you need.