Discover the Power of Ayurvedic Treatments for Wellness

Tridosha is a Foundational Concept in Ayurvedic Therapy, The Traditional System of Medicine from India, Describing the Three Fundamental Energies or Doshas — Vata, Pitta, and Kapha — that Govern the Physiological and Psychological Processes in our Body. These Doshas are Derived from the Five elements: Space and Air Constitute Vata, Fire and Water form Pitta, and Water and Earth compose Kapha. The Unique Combination of these Doshas in each individual leads to their Distinct Constitutional Type, Influencing not only their Health but also Temperament and Preferences.

Vata

Vata, Composed of Space and Air, is the Principle of Movement and Governs all Bodily Activities. In Ayurvedic Therapy, it is associated with Creativity, Flexibility, and Enthusiasm when in Balance. Vata types are Typically Slim, Energetic, and always on the move. However, when Imbalanced, Vata can lead to Anxiety, Insomnia, Dry Skin, and Digestive Issues. Balancing Vata involves Regular Routines, Warmth, and Nourishment.

vata pitta kapha

Pitta

vata pitta kapha

Pitta in Ayurvedic Therapy Controls the Body's Energy Production and Nutritional Assimilation. Individuals with a Pitta Constitution are usually Intelligent, Sharp, and Good leaders, with a Medium, Muscular Build. An Imbalance in Pitta can cause Irritability, Inflammation, and Heartburn. Cooling activities, Foods, and Environments help Maintain Pitta Balance.

Kapha

In Ayurvedic Therapy, the Kapha Provides the body with Physical form, Strength, and Immunity. Kapha Types are known for their Strength, Endurance, and Calm Demeanor. They have a Solid, Heavier Build and are often the Peacemakers. Excess Kapha can lead to Lethargy, Weight Gain, and Congestion.

vata pitta kapha

KASHAYAM

kashayam Kashayam

Kashayam in Ayurvedic Therapy also known as Kwath, is an Herbal Decoction. The Process involves simmering the Herbs until the water is Reduced to a Specific Quantity, Concentrating the Mixture. Kashayams are Tailored to Treat Various Ailments, from Digestive issues to Respiratory Conditions, based on the Herbs used. They are known for their Potency and fast-acting Nature in Ayurvedic Medicine.

ARISHTA / ASAVA

Arishtas and Asavas are fermented Herbal Preparations used in Ayurveda Therapy. The Process involves soaking Herbs in a Liquid Medium, Usually Jaggery or Honey for Arishtas and Water for Asavas, Allowing them to Ferment. This Fermentation Generates Natural Alcohol, which acts as a Solvent for the Herbs' active Components, Enhancing their Absorption and Efficacy. These Preparations are used to Treat a wide range of Conditions, Including Digestive Disorders, Liver Diseases, and Mental Health Issues, offering a longer shelf life due to their Alcohol Content.

arishta arishta

AVALEHA

avaleha avaleha

Avaleha or Lehyam in Ayurvedic Therapy Refers to Herbal Jams or Pastes, made by Cooking Herbs and Fruits with Sugar or Jaggery until a thick Consistency is achieved. Ghee and Honey are often added to Enhance the Medicinal Value and Taste. Avalehas are Primarily used as Tonics for Strength and Vitality, and to Treat Respiratory Ailments, Digestive Problems, and Reproductive issues. They are Particularly Favored for their Ease of Consumption and Palatability.

BHASMA

Bhasmas in Ayurvedic Therapy are used for their Therapeutic Properties, Especially in Treating Chronic conditions, Strengthening the Immune system, and Rejuvenating the Body. Due to their Potency, they must be Consumed under Strict Medical Supervision.

Bhasma Bhasma

CHURNA

rasayan churna rasayan churna

Churna Refers to fine powders made from Dried Herbs. These Powders are mixed in Specific ratios to create Formulations Tailored for Treating Various Diseases as part of Ayurvedic Therapy. Churnas are Versatile and can be Consumed Directly with Water, Mixed with Honey, or used to prepare Herbal Teas. They are Commonly Prescribed for their ease of Digestion and Absorption, treating conditions like Indigestion, Constipation, and Diabetes.

NADI PARIKSHA

Nadi Pariksha, or the Art of Pulse Examination, Stands as a Cornerstone Diagnostic Approach within Ayurveda Therapy. This method involves a Detailed Analysis of the Pulse at the wrist to glean insights into an individual's overall Health. Through the Subtle Variations in the Pulse's Rhythm and Quality, a Skilled Practitioner can Discern the Prevailing balance of Doshas, Evaluate the Health status of various Organs, and Pinpoint Underlying health Concerns.

Nadi Pariksha Nadi Pariksha

DIET THERAPY

principles of diet therapy principles of diet therapy

Diet Therapy in Ayurveda Therapy Aims to Balance the Doshas and Promote Healing. It considers the Qualities of Food, their effects on the Body, and Seasonal Variations. The Therapy Emphasizes the Consumption of Fresh, Sattvic (Pure) foods that enhance Vitality, Digestion, and overall Health while Avoiding those that Cause imbalance. Personalized Diets, Detoxifying fasts, and the inclusion of Medicinal Herbs are integral to Ayurvedic Diet Therapy, Targeting Specific Ailments and Supporting Holistic Well-being.

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